Multi-Chamber Lunch & Learn with Duck a Diet

Complimentary Lunch: Build Your Own Power Bowl
Enjoy a fully loaded Power Bowl Bar with fresh ingredients and bold flavors. Lunch is on us — just come hungry and ready to connect.

Meal Prep Made Simple (Not Stressful)
Andres will teach a short, practical workshop covering:
• How to break meal prep down into easy steps
• What a balanced, high-protein meal looks like
• How to plan ahead so your week feels easier
• Ways to save time even with a busy schedule

If you don't have time to meal prep yourself, he’ll also show you how to order Duck a Diet online so you always have healthy meals ready for the week.

Event-Only Offer: $200 Credit for Just $100
As a thank-you for attending, you’ll have access to an exclusive one-day deal: Get $200 in Duck a Diet credit for only $100.

Andres will:
• Create your online account
• Load the $200 credit
• Walk you through ordering step-by-step

This offer is only available at the event.

Why Attend
• Free, delicious lunch
• Simple, practical meal prep tips
• Learn how to get healthy meals without cooking
• Network with 3 Chambers
• Access a one-day-only $200-for-$100 credit