BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20171018T000000Z
DTEND:20171018T020000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Using Stress to Your Advantage
DESCRIPTION:Participants will learn to:\n\n	Assess their stress level\n	Identify signs and symptoms of stress overload\n	Identify stress triggers (even positive events can be stressful)\n	Manage sress by reducing the level and incidences of stress\n	Apply stress reduction techniques\n\n\n\nAccording to Science News\, "Nonstop\, low-grade stress contributes directly to physical deterioratiion\, adding to the risk of heart attack\, stroke\, infection and asthma. Even recovery from cancer becomes harder."
X-ALT-DESC;FMTTYPE=text/html:Participants will learn to:\n<ul>\n	<li>Assess their stress level</li>\n	<li>Identify signs and symptoms of stress overload</li>\n	<li>Identify stress triggers (even positive events can be stressful)</li>\n	<li>Manage sress by reducing the level and incidences of stress</li>\n	<li>Apply stress reduction techniques</li>\n</ul>\n<br />\nAccording to Science News\, &quot\;Nonstop\, low-grade stress contributes directly to physical deterioratiion\, adding to the risk of heart attack\, stroke\, infection and asthma. Even recovery from cancer becomes harder.&quot\;
LOCATION:Bloomingdale Public Library 101 Fairfield Way Bloomingdale\, IL 60108
UID:e.2823.7998
SEQUENCE:3
DTSTAMP:20260508T105818Z
URL:https://members.alchamber.com/events/details/using-stress-to-your-advantage-7998
END:VEVENT

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